ABOUT MIKE
About MIKE your coach
YMCA Level 3 Personal Trainer
YMCA Level 3 Spots Conditioning
YMCA Level 3 Nutrition and Weight Management
YMCA Level 3-Advanced Resistance and Strength Training
YMCA Level 3 Training and Outdoor Environments
ASA Swimming Teacher
BSA Level 2 Surf Coach
NARS Beach Lifeguard
SURF Experience
Surfed and travelled through France, Spain, Portugal, Ireland and USA
SPORTS Experience
Achievements: Competed in Ironman Triathlon France, Germany and Holland – Placed 28th in the European Middle Distance Ironman Championships 1993
Personal Statement: Your life can change in the blink of an eye.
My life is about striving for continual balance in an ever-changing environment, finding the time to achieve my goals and spend valuable time with my young family and at the same time appreciating that in the blink of an eye your life can change.